Nurturing the roots of healing and growth
Offering one-on-one psychotherapy services in Ottawa and online across Ontario
Hello, I’m Alanna!
I’m the Registered Psychotherapist behind Living Roots Psychotherapy.
I believe that compassionate awareness can be a powerful catalyst for healing and growth. I intend to support you in bringing kind attention to what is happening in your inner and outer world, letting go of unhelpful pressures and exploring new ways of moving forward with curiosity and care.
Whether you are navigating a big life change, going through a period of heightened stress, or coping with ongoing challenges related to your mental and emotional wellbeing, I would be honoured to support you in moving toward your version of better.
We all experience seasons of struggle, but I believe that these times can provide openings for connection and change.
Book a free chat
If you would like to discuss starting your therapy journey together, please call, email, or book online to set up a free consultation.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!